A while back, I reread Atomic Habits.

Not because I hadn’t understood it the first time; I had. :)
I could explain identity-based habits.
I knew the four laws.
I could even quote the good parts.

But here’s what I noticed.

Nothing in my day had changed.

My habits were still relying on willpower.
My routines were still fragile.
And every few weeks, I felt like I was “starting again.”

So instead of rereading the book for insight, I tried something different.

I asked one question:

What would it look like if this book actually ran part of my life?

Not as motivation.
As infrastructure.

I took the ideas and turned them into a simple system.

Not a vision board.
Not affirmations.

A place where:

  • habits lived as action items, not intentions

  • every habit had a status (not started, implementing, mastered)

  • each one was tied to an identity I was trying to become

  • reviews were scheduled so nothing depended on memory

For example, instead of saying “I want better habits,”
I could see things like:

  • “Install habit tracker” — active

  • “Audit daily routines” — scheduled

  • “Design first ‘make it obvious’ cue” — queued

What surprised me wasn’t productivity.

It was relief.

I stopped asking myself:

  • “Am I doing enough?”

  • “Why can’t I stick to this?”

  • “What should I work on next?”

The system answered those questions for me.

Each morning, there was a small, obvious next step.
Each week, a short audit instead of vague guilt.
Each month, a review that showed what was actually compounding.

The book hadn’t changed.

My relationship to it had.

That’s the difference between reading a book and installing it.

I’ve been quietly building a small tool that helps do this; turning a book into a working structure you can actually use (I’m currently running it as a paid beta).

It’s not magic.
It doesn’t replace thinking.

It just removes the friction between knowing and doing.

If you want to try the beta tool, sign up here:
👉 https://cover-mind-json.lovable.app/

And if you want help installing a system like this for your degree or project, I also offer a small number of walkthrough sessions where we build it together.

I’ll share more about that soon.

For now, I just wanted to name this:

If your reading feels heavy,
it’s probably not because you’re lazy or undisciplined.

It’s because the ideas don’t yet have a place to live.

— Greg

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